Weigh In record (no journal entry) for 11 March 2022
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75.3 kg
Lost so far: 29.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 52.42g | Prot: 41.39g | Carbs: 148.56g.
Lunch: Balisto Miel et Amandes, Delisse Fromages Blancs Aromatisés, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois, Sodeb'O Sandwich Thon Œuf. Dinner: Marque Repère Cookies Chocolat et Pépites de Chocolat, Reese's Minis, Fraises, Carrefour Tomates Cerises Italie, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois. more...
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2913 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 34 minutes, Elliptical - 17 minutes, Stairs (Climbing Stairs) - 49 minutes, Google Fit - 22 hours and 20 minutes. more...
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Losing 7.7 kg a Week
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