Weigh In record (no journal entry) for 11 March 2022
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49 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 38.09g | Prot: 44.83g | Carbs: 160.53g.
Breakfast: Milbona Latte di Riso , Caffè (dalla Moca), NaturaleBio Cacao Crudo in Polvere Biologico, Uovo, Banana, Prozis Burro di Arachidi. Lunch: Arance, Deluxe Cioccolato al Latte con Caramello e Sale, Ferrero Pocket Coffee, Insalata Mista, Olio Extra Vergine di Oliva, Fagioli (senza Sale, Cotti, Bolliti), Quinoa. more...
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Losing 0.6 kg a Week
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vale.f80's Weight History
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