yukka06's Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

92 kg Lost so far: 32.3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

100 kcal

Fat: 5.20g | Prot: 10.30g | Carbs: 3.30g. Breakfast: Свитлогорье Творог Мягкий 4%, Нескафе Кофе с Молоком без Сахара. more...

506 kcal

Exercise: Watching TV/Computer - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Samsung Health - 22 hours and 35 minutes. more...

Losing 0.1 kg a Week

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yukka06's Journal, 11 Mar 22

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