Weigh In record (no journal entry) for 11 March 2022
|
54.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 33.98g | Prot: 43.14g | Carbs: 111.40g.
Breakfast: Кофе, АТБ Пицца с Колбасой. Lunch: Гречневый Суп. Dinner: Финик, Molendam Julienne, Dobele Oat Flakes, Чай, Яйцо Куриное. Snacks/Other: Финик, Кофе, Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eto_katya's Weight History
|