Weigh In record (no journal entry) for 11 March 2022
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 86.48g | Prot: 82.36g | Carbs: 182.58g.
Breakfast: Kaffee mit Milch. Lunch: McDonald's Chicken McNuggets (6), McDonald's Curly Fries, McDonald's McChicken. Dinner: Chili Con Carne mit Bohnen, Hofer Teilsames Geselcht, Cheddar-Käse, Gemischter Salat. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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19melanie91's Weight History
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