Weigh In record (no journal entry) for 11 March 2022
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 51.48g | Prot: 26.76g | Carbs: 140.26g.
Breakfast: Boni Maiswafels, Druiven. Lunch: LU Mini Crackers Olijfolie & Oregano, LU Parovita. Dinner: Hello Fresh Curry-Noedelsoep met Kokosmelk. Snacks/Other: Kellogg's Choco Pops. more...
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Losing 0.7 kg a Week
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verstraetenf's Weight History
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