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650 cal quemadas no contabilizadas por app
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88.4 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 46.73g | Prot: 107.72g | Carbs: 167.11g.
Breakfast: Del Primo Salsa Verde, Ligeritas Tortillas, Lala Lala 100 Cacao (330ml), Espinacas, Huevo Revuelto. Lunch: Del Primo Salsa Verde, Ligeritas Tortillas, Pasta Fresca (Cocida), Carne Molida de Res (90% Magra / 10% de Grasa), Verduras al Vapor. Dinner: Del Primo Salsa Verde, Ligeritas Tortillas, Dolores Atún en Salsa Verde, FUD Queso Manchego Rallado, Isadora Frijoles Enteros Claros. Snacks/Other: Nescafé Clásico. more...
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Losing 4.9 kg a Week
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