Weigh In record (no journal entry) for 11 March 2022
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78.3 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 42.06g | Prot: 76.11g | Carbs: 39.02g.
Breakfast: Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Куриная Грудка Отварная, Морковь. more...
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Losing 0.7 kg a Week
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Goliath777's Weight History
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