Weigh In record (no journal entry) for 11 March 2022
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 41.00g | Prot: 82.27g | Carbs: 130.42g.
Breakfast: 매일 바이오 플레인 요거트, 딸기, 김치, 수육, 현미밥. Lunch: 바나나. Dinner: 현미밥, 오리불고기, 팽이버섯, 새송이버섯. more...
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Gaining 2.8 kg a Week
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문유소(다이어트 브이로거)'s Weight History
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