Weigh In record (no journal entry) for 11 March 2022
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72.8 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 39.06g | Prot: 30.81g | Carbs: 39.73g.
Breakfast: Омлет или Яичница с Колбасой, Салат Овощной с Маслом. Snacks/Other: Спартак Шоколад Горький 90%, Слодыч Печенье Постное, Мёд, Сырники Домашние, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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Alena kotsur's Weight History
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