Weigh In record (no journal entry) for 11 March 2022
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 8.25g | Prot: 12.48g | Carbs: 20.52g.
Breakfast: Молоко 3,5% (Маско Чернушка), Кофе, Light Supps Витамин D3 5000Ме, Русские Закуски Хренодер, Яйцо, Granmulino Farfalle Бантики. more...
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Losing 0.2 kg a Week
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tatachist's Weight History
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