Weigh In record (no journal entry) for 11 March 2022
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.59g | Prot: 29.59g | Carbs: 36.34g.
Breakfast: 7-11 光泉特濃豆漿, 青檸烤雞握沙拉. more...
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Gaining 0.0 kg a Week
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