Weigh In record (no journal entry) for 11 March 2022
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 60.72g | Prot: 83.07g | Carbs: 80.20g.
Breakfast: Myprotein 黑糖珍奶乳清蛋白, 福樂 鈣多多全脂健康牛乳, 福記 溏心蛋. Lunch: 蛋撻, 飯, 肯德基 (KFC) 義式香草紙包雞. more...
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Losing 2.8 kg a Week
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angelahu112's Weight History
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