Weigh In record (no journal entry) for 10 March 2022
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69 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.80g | Prot: 23.64g | Carbs: 54.20g.
Lunch: Quero Grão de Bico, Seara Hambúrguer Texas, Couve Manteiga Refogada, Arroz Branco (Cozido), Acelga, Carioca Feijão Cozido. Dinner: Omelete. Snacks/Other: Açúcar, Maçã. more...
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Losing 0.4 kg a Week
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isabelafnq's Weight History
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