Weigh In record (no journal entry) for 20 June 2014
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84.4 kg
Lost so far: 13.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 34.49g | Prot: 44.62g | Carbs: 51.89g.
Breakfast: Equate Ultra Weight Loss Shake - French Vanilla. Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi 16.9 fl oz, Red Sweet Pepper, Sabra Classic Hummus. more...
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Gaining 0.6 kg a Week
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jen_mattb's Weight History
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