Weigh In record (no journal entry) for 10 March 2022
|
83.2 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 19.85g | Prot: 21.27g | Carbs: 48.35g.
Breakfast: Toasted White Bread , Egg. Lunch: Fresh & Easy Shrimp Alfredo. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|