Weigh In record (no journal entry) for 10 March 2022
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143.5 kg
Lost so far: 38.7 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 5.33g | Prot: 8.91g | Carbs: 63.90g.
Breakfast: Arándanos, La Serenísima Leche Descremada, Quaker Honey Graham (30g). more...
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Losing 4.2 kg a Week
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Pitu Coquoz.'s Weight History
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