Randy29650's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
104.4 kg Lost so far: 12.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1333 kcal Fat: 51.56g | Prot: 57.50g | Carbs: 128.54g.   Breakfast: Cantaloupe Melons, Yoplait Light Fat Free Yogurt - Very Vanilla, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Broccoli, Kraft 100% Grated Parmesan Cheese, Jenny Craig Chicken Piccata with Spaghetti. Dinner: Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled), Jenny Craig Broccoli & Cheese Stuffed Potato. Snacks/Other: Bourbon, Jenny Craig Cheese Curls. more...
4148 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Randy29650's Weight History


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