Weigh In record (no journal entry) for 10 March 2022
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62.5 kg
Lost so far: 0.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 61.92g | Prot: 119.85g | Carbs: 196.81g.
Breakfast: Himbeeren, Das Gesunde Plus Flohsamenschalen Gemahlen, Powerstar Super Hi Pro 128, Leinsamen, Haferkleie, Koro Drogerie Kokoschips mit Kakao, DM Bio Erdnussmus, My Muesli Schoko-Müsli, DM Hafer Flocken Feinblatt, Kakaopulver (Ungesüßt). Lunch: Exquisa 0,2% Fitline Kräuter, Aldi Räuchertofu, Zucchini, Barilla Fusilli. Dinner: Hähnchenkeule Fleisch, Kohlrabi, Kartoffelsalat nach Deutscher Art, Yorma's Käsekrainer-Baguette . Snacks/Other: Raw Bite Protein, M&M's Crispy. more...
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Losing 0.2 kg a Week
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