lyninha03's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

85.5 kg Lost so far: 3.9 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

248 kcal

Fat: 3.87g | Prot: 7.35g | Carbs: 47.75g. Breakfast: Visconti Torrada Tradicional, Dolce Gusto Café Au Lait. Lunch: Pullman Pão de Forma. Snacks/Other: Pêra Portuguesa. more...

3958 kcal

Exercise: Caminhada ar livre - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Losing 0.1 kg a Week

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lyninha03's Journal, 10 Mar 22

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lyninha03's Weight History