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lyninha03
Journal
10 Mar 22
lyninha03's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
85.5 kg
Lost so far:
3.9 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
248 kcal
Fat: 3.87g | Prot: 7.35g | Carbs: 47.75g.
Breakfast:
Visconti Torrada Tradicional, Dolce Gusto Café Au Lait.
Lunch:
Pullman Pão de Forma.
Snacks/Other:
Pêra Portuguesa.
more...
3958 kcal
Exercise:
Caminhada ar livre - 21 minutes, Apple Health - 23 hours and 39 minutes.
more...
Losing 0.1 kg a Week
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lyninha03's Weight History
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