Weigh In record (no journal entry) for 10 March 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.91g | Prot: 31.74g | Carbs: 165.90g.
Breakfast: Framboesas, Mirtilos, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela. Elevenses: Manteiga, Pingo Doce Pão de Beterraba. Lunch: Gullón Vitalday Crocant Frutas. Afternoon Tea: Florette Salada Completa Gourmet. Dinner: Banana, Sopa de Legumes. more...
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steady weight
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Juliana Ferreir's Weight History
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