Weigh In record (no journal entry) for 02 January 2016
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1503 kcal
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Fat: 57.59g | Prot: 65.46g | Carbs: 176.21g.
Breakfast: Whole Milk, Multigrain Bread, Fried Egg. Lunch: Fresh Pork Sausage, Water, Meatless Spaghetti with Tomato Sauce. Dinner: Water, Fresh Pork Sausage, Spaghetti. Snacks/Other: Ground Beef (Cooked), White Rice. more...
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Brunabfr's Weight History
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