Weigh In record (no journal entry) for 10 March 2022
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 52.15g | Prot: 103.98g | Carbs: 103.64g.
Breakfast: Açúcar, Café (Infusão), Itambé Requeijão Light, Ovo Mexido. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Sacciali Tomate em Pedaços , Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Banana Caturra, Tapioca, Banana Caturra. more...
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2035 kcal
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Exercise:
aerohit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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catiana martins's Weight History
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