Weigh In record (no journal entry) for 10 March 2022
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 61.65g | Prot: 40.92g | Carbs: 104.64g.
Breakfast: Nestle Вафля Nesquik, Сыр Российский, Мясная Лавка Салями Баварская, Белый Хлеб. Lunch: Чебурек. Dinner: Борщ Украинский. more...
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Losing 0.7 kg a Week
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Valeria050501's Weight History
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