Weigh In record (no journal entry) for 20 June 2014
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55.6 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 52.26g | Prot: 74.34g | Carbs: 87.84g.
Breakfast: Carrefour Lait Demi Écrémé, Céréal Bio Galette au Son d'avoine 3 Graines. Lunch: Kiwi, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Carrefour Pain Complet, Saupiquet Filets de Thon au Naturel. Dinner: Leader Price Crème 18%, Oeuf, Salakis Feta, Courgette, Marque Repère Pâte Feuilletée, Cuisse de Poulet. Snacks/Other: Gerlinéa Biscuits Vanille Citron. more...
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1738 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 10 minutes, Driving - 30 minutes, Desk Work - 4 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Sitting - 4 hours. more...
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Losing 2.8 kg a Week
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doudou13550's Weight History
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