Weigh In record (no journal entry) for 10 March 2022
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85.4 kg
Lost so far: 5.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 12.82g | Prot: 24.12g | Carbs: 25.65g.
Breakfast: Café com Leite Integral. Lunch: Tomates, Carne de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 4.9 kg a Week
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alineprado01's Weight History
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