Weigh In record (no journal entry) for 07 March 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 136.65g | Prot: 69.68g | Carbs: 312.32g.
Breakfast: Baguette, Whole Milk, Boiled Egg, Banana. Lunch: Black Honey Black Honey, Edita Bake Rolls, Banana, Tomato Soup, Feter Meshaltet Bakery, Meat Spread or Potted Meat Sandwich, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Potato Chips. more...
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Gaining 9.1 kg a Week
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Mohamedalsaidmo's Weight History
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