Weigh In record (no journal entry) for 10 March 2022
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 16.28g | Prot: 21.54g | Carbs: 106.00g.
Breakfast: Kaju, Migros Muz, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Sütaş Sarımsaklı Yoğurt, Bim Kıymalı Mantı. more...
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Losing 0.1 kg a Week
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melikeaslis's Weight History
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