halilglbdk's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
91.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
133 kcal Fat: 6.92g | Prot: 13.04g | Carbs: 4.56g.   Lunch: Tavuk Sote, Sütaş Ayran. more...
1875 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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halilglbdk's Weight History


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