Weigh In record (no journal entry) for 20 June 2014
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137.6 kg
Lost so far: 4.4 kg.
Still to go: 47.6 kg.
Diet followed: 100%.
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1279 kcal
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Fat: 20.10g | Prot: 119.96g | Carbs: 162.34g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café, Baguette, Coeur de Lion Coulommiers. Lunch: Courgette, Dulano Bacon Fumé. Dinner: Vitasia Sauce Sweet Chili, Bulot, Auchan Salade Mélangée, Tomates, Blanc d'Oeuf Cuit, Concombre (Pelé). Snacks/Other: Lidl Fromage Blanc 0%, Canderel Stevia. more...
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3641 kcal
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Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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solobluesman's Weight History
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