Weigh In record (no journal entry) for 10 March 2022
|
85.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 35.84g | Prot: 43.03g | Carbs: 102.51g.
Breakfast: Omlet lub Jajecznica, Chleb Żytni ze Słonecznikiem, Pomidory, Jacobs Latte Macchiato. Lunch: Pulpety, Ryż Biały. Snacks/Other: Rum z Colą. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|