Weigh In record (no journal entry) for 10 March 2022
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71.2 kg
Lost so far: 16.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 13.67g | Prot: 28.86g | Carbs: 110.85g.
Breakfast: Петелинка Куриное Филе Без Кожи . Lunch: Доширак Лапша Быстрого Приготовления со Вкусом Грибов. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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