Weigh In record (no journal entry) for 10 March 2022
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47.3 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 36.26g | Prot: 70.03g | Carbs: 117.81g.
Dinner: 후앙 치즈치아바타, 풀무원 면두부, 배추, 팽이버섯, 이마트 푸주, 숙주나물, 양배추, 마라탕, 한약. more...
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Losing 1.4 kg a Week
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