Weigh In record (no journal entry) for 10 March 2022
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64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 37.03g | Prot: 50.28g | Carbs: 185.88g.
Breakfast: Eco Botanica Зефир. Lunch: ВкусВилл Сок Морковный с Мякотью. Dinner: Пеликан Курица с Картофелем по-Французски, Сыр Российский, Блины, Eco Botanica Зефир. more...
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Losing 3.5 kg a Week
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пельмешик эля's Weight History
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