Weigh In record (no journal entry) for 10 March 2022
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 53.13g | Prot: 38.28g | Carbs: 49.73g.
Lunch: Хлеб Дарницкий, Рыба с Овощами, Капуста Тушеная. Dinner: Борщ, Окей Сало Соленое , Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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