tiunovmike's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
84.8 kg Lost so far: 15.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
563 kcal Fat: 11.00g | Prot: 57.94g | Carbs: 63.03g.   Breakfast: Coffee Flat White, Carlson Super Omega 3, Калоризатор Груша Конференция, Poltino Borówka Amerykańska , Pilos Twaróg Chudy. more...
Gaining 4.2 kg a Week

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tiunovmike's Weight History


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