Weigh In record (no journal entry) for 10 March 2022
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 7.37g | Prot: 79.04g | Carbs: 187.02g.
Breakfast: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Cipressi in Chianti Pollo Arrosto, Acquafarina Panpizzato alla Napoletana. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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