ask_ejik's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
69 kg Lost so far: 2.8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
341 kcal Fat: 20.88g | Prot: 16.11g | Carbs: 22.06g.   Breakfast: Огурец (с Кожурой), Жареное Яйцо, Варвара Краса Молоко 2,5%, Fit Parad Заменитель Сахара, Якобс Кофе Растворимый, Вода, Кухмастер Печенье Сдобное Американо. more...
Losing 5.6 kg a Week

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ask_ejik's Weight History


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