drakulapalters's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
77.7 kg Lost so far: 24.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
591 kcal Fat: 15.82g | Prot: 63.35g | Carbs: 44.89g.   Breakfast: Савушкин Teos Греческий Йогурт 2%, Куриное Филе, Яйцо, Лидкон Овсяные Хлопья Геркулес, Новокаша Овсяные Хлопья Экстра #3. more...
3484 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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drakulapalters's Weight History


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