Weigh In record (no journal entry) for 10 March 2022
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77.7 kg
Lost so far: 24.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 15.82g | Prot: 63.35g | Carbs: 44.89g.
Breakfast: Савушкин Teos Греческий Йогурт 2%, Куриное Филе, Яйцо, Лидкон Овсяные Хлопья Геркулес, Новокаша Овсяные Хлопья Экстра #3. more...
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Gaining 1.4 kg a Week
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drakulapalters's Weight History
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