Weigh In record (no journal entry) for 09 March 2022
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.70g | Prot: 58.68g | Carbs: 37.10g.
Lunch: Banana Prata, Nestlé Iogurte Grego Light Morango, Camil Feijão Carioca Temperado Cozido, Peito de Frango, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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steady weight
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Carla Leal.'s Weight History
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