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61.05
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61 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.32g | Prot: 16.66g | Carbs: 203.86g.
Breakfast: Quaker Instant Oatmeal, Oreo Oreo Original, Energen Energen Rasa Vanila. Lunch: Bihun (Dimasak), Oreo Oreo Original, Mentimun (dengan Kulit), Es Teler. more...
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Losing 2.8 kg a Week
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