Weigh In record (no journal entry) for 10 March 2022
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95 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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7900 kcal
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Exercise:
Bike Machine (Cycling) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Marathon-Joe's Weight History
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