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확식히 저탄고지 식단은 고도비만에서 살빼는덴 도움되고 어느정도 빠지면 유지해주는데 큰 도움을 주는듯...
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71.7 kg
Lost so far: 21.8 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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steady weight
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zmbrella13's Weight History
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