Weigh In record (no journal entry) for 10 March 2022
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 90.55g | Prot: 172.58g | Carbs: 335.94g.
Breakfast: Oatly Havermelk Vol, Magere Kwark, Quaker Cruesli 4 Noten, Honing. Lunch: Dr. Oetker Pizza Mozzarella Glutenvrij. Dinner: Rode Kidneybonen (uit Blik), AH Vegetarische Balletjes, AH Pandan Rijst, Jumbo Gebakken Uitjes, Ketchup, AH Sweet Chilisaus. Snacks/Other: Honing, Walnoten, AH Magere Kwark, Myprotein Impact Whey Protein, Saskia Vitamine Water Mango-Guave. more...
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Losing 0.2 kg a Week
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Comments
Dat gaat lekker daar bij jou...
10 Mar 22 by member: McCloud1978
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stormbirds's Weight History
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