Weigh In record (no journal entry) for 10 March 2022
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96.8 kg
Lost so far: 9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 77.36g | Prot: 78.75g | Carbs: 118.12g.
Breakfast: Monde Butter Cookies, Pisang, Herbalife Shake Chocomint. Lunch: Kobe Boncabe Lv 15, Saori Saus Lada Hitam, Saus Barbekyu, Sasa Saus Tomat, Madu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Meranti Bolu Gulung, Monde Butter Cookies, Cabai Merah atau Rawit, Tahu Isi, Tempe Mendoan. Snacks/Other: Risol Mayo. more...
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Losing 2.8 kg a Week
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elsamellindaa's Weight History
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