Letíciakuster1's Journal, 09 Mar 22

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Weigh In record (no journal entry) for 09 March 2022

60.8 kg Lost so far: 5.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:

648 kcal

Fat: 30.76g | Prot: 70.26g | Carbs: 14.19g. Breakfast: Melitta Café sem Açúcar. Lunch: Peito de Frango, Pepino (Descascado), Alface. Dinner: Tomates Cereja, Salada Verde Mista, Matambre. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Royal Gelatina Zero. more...

1612 kcal

Exercise: Hiking - 43 minutes, Sleeping - 23 hours and 17 minutes. more...

Losing 2.1 kg a Week

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Letíciakuster1's Journal, 09 Mar 22

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Letíciakuster1's Weight History