Weigh In record (no journal entry) for 10 March 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.81g | Prot: 85.87g | Carbs: 114.82g.
Breakfast: Nabati Gatito Lidah Kucing, Paroti Roti Isi Krim Meses, My Roti Roll Cokelat, ABC Kecap Pedas, Telur Rebus, Muscletech Nitrotech Ripped, VECTORLABS Master Whey. Lunch: Perkedel Kentang, Daging Sapi, Rawon, Mr Ishii Konnyaku Grain Beras Analog, Collagen Fiber Collabee. Dinner: Prenagen Esensis, VECTORLABS Master Whey, Bibilop Fiber Kopi, Matchamu Matcha Latte. more...
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Losing 3.5 kg a Week
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angelina melisa hariani's Weight History
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