Weigh In record (no journal entry) for 10 March 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 22.60g | Prot: 38.99g | Carbs: 53.94g.
Breakfast: Рыбные Котлеты, Макфа Спагетти Отварные. Lunch: Сваренное Вкрутую Яйцо, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Заречное Кефир 2,5%. more...
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Losing 0.4 kg a Week
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HeKristi's Weight History
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