dhayantii's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
70.2 kg Lost so far: 1.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1030 kcal Fat: 39.22g | Prot: 54.61g | Carbs: 123.05g.   Breakfast: Semangka es, Ramuan cinta. Lunch: Susu UHT greenfield, Tumisan tempe tahu, NASI PUTIH. Snacks/Other: Rumput laut mama suka, Mie sedap suami wkwk. more...
194 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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dhayantii's Weight History


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