Weigh In record (no journal entry) for 10 March 2022
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 66.14g | Prot: 75.17g | Carbs: 123.58g.
Breakfast: 바나나, 매일 매일두유 99.89, 풀무원 찌개두부, 파리바게트 통밀 햄에그 샌드위치. Lunch: 하림 닭가슴살훈제, 김치전. Dinner: 우유, 삼립 티라미스 케익. Snacks/Other: 딸기. more...
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Gaining 2.8 kg a Week
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jina jeong's Weight History
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